Individual Coaching

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Coaching is about unlocking a person's potential to maximise their own performance. It creates a safe, non-judgmental and confidential environment in which the coachee can reflect, review an action plan, moving them forward to another level. The coach equips the coachee with a personal set of skills and techniques, depending on the agreed requirements and objectives and goals. The methods used and the results achieved are unique to every individual. Coaching is a relationship that is designed in such a way as to enhance the process of learning, effectiveness and personal fulfilment, assisting with motivation, balance, stress, confidence, accountability, behaviour shifts, conflict, communication and self-management. It is a results orientated environment that is constantly working towards the achievement of personal goals and objectives.

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